Health in Focus Yoga & Wellness
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April 2025

Find us at 496 Discovery Avenue, Unit 9
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
10:00 am
Yin Yoga
Kelli
5:30 pm
Power Yoga
Janet
7:00 pm
Slow Flow
Beth
1
TODAY
10:00 am
Restore & Renew
Gentle
Becca
5:30 pm
Breath & Meditation
Gentle
Ulanda
12 spots left
2
10:00 am
Mindful Flow
Gentle
Kelli
9 spots left
6:00 pm
Yoga for Pregnancy (2/6)
Pre-registered Series
Ulanda
6 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
10 spots left
3
10:00 am
Hatha Level 1
Gentle
Ulanda
10 spots left
5:30 pm
Simply Flow
Gentle
Becca
10 spots left
4
12:00 pm
Yin Yoga
Gentle
Ulanda
10 spots left
1:15 pm
Baby and Me Yoga (6/6)
Pre-registered Series
Ulanda
1 spot left
5
9:00 am
Hatha Level 1
Active
Beth
7 spots left
6
10:00 am
Good Morning Flow
Gentle
Janet
9 spots left
4:00 pm
Restorative
Gentle
Beth
12 spots left
7
10:00 am
Yin Yoga
Gentle
Kelli
9 spots left
5:30 pm
Power Yoga
Active
Janet
10 spots left
7:00 pm
Slow Flow
Gentle
Beth
12 spots left
8
10:00 am
Restore & Renew
Gentle
Becca
12 spots left
5:30 pm
Breath & Meditation
Gentle
Ulanda
12 spots left
9
10:00 am
Mindful Flow
Gentle
Kelli
10 spots left
6:00 pm
Yoga for Pregnancy (3/6)
Pre-registered Series
Ulanda
6 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
12 spots left
10
10:00 am
Hatha Level 1
Gentle
Ulanda
12 spots left
5:30 pm
Simply Flow
Gentle
Becca
12 spots left
11
12:00 pm
Yin Yoga
Gentle
Ulanda
12 spots left
12
9:00 am
Hatha Level 1
Active
Ulanda
12 spots left
13
10:00 am
Good Morning Flow
Gentle
Janet
12 spots left
4:00 pm
Restorative
Gentle
Ulanda
12 spots left
14
10:00 am
Yin Yoga
Gentle
Kelli
12 spots left
5:30 pm
Power Yoga
Active
Janet
12 spots left
7:00 pm
Slow Flow
Gentle
Kelli
12 spots left
15
10:00 am
Restore & Renew
Gentle
Becca
12 spots left
5:30 pm
Breath & Meditation
Gentle
Ulanda
12 spots left
16
10:00 am
Mindful Flow
Gentle
Kelli
12 spots left
6:00 pm
Yoga for Pregnancy (4/6)
Pre-registered Series
Ulanda
5 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
12 spots left
17
10:00 am
Hatha Level 1
Gentle
Ulanda
12 spots left
5:30 pm
Simply Flow
Gentle
Becca
12 spots left
18
Closed for Good Friday
19
9:00 am
Hatha Level 1
Active
Kelli
12 spots left
20
10:00 am
Good Morning Flow
Gentle
Janet
12 spots left
4:00 pm
Restorative
Gentle
Kelli
12 spots left
21
10:00 am
Yin Yoga
Gentle
Kelli
12 spots left
5:30 pm
Power Yoga
Active
Janet
12 spots left
7:00 pm
Slow Flow
Gentle
Janet
12 spots left
22
10:00 am
Restore & Renew
Gentle
Becca
12 spots left
5:30 pm
Breath & Meditation
Gentle
Ulanda
12 spots left
23
10:00 am
Mindful Flow
Gentle
Kelli
12 spots left
6:00 pm
Yoga for Pregnancy (5/6)
Pre-registered Series
Ulanda
5 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
12 spots left
24
10:00 am
Hatha Level 1
Gentle
Ulanda
12 spots left
5:30 pm
Simply Flow
Gentle
Becca
12 spots left
25
12:00 pm
Yin Yoga
Gentle
Ulanda
12 spots left
26
9:00 am
Hatha Level 1
Active
Beth
12 spots left
27
10:00 am
Good Morning Flow
Gentle
Janet
12 spots left
4:00 pm
Restorative
Gentle
Beth
12 spots left
28
10:00 am
Yin Yoga
Gentle
Kelli
12 spots left
5:30 pm
Power Yoga
Active
Janet
12 spots left
7:00 pm
Slow Flow
Gentle
Beth
12 spots left
29
10:00 am
Restore & Renew
Gentle
Becca
12 spots left
5:30 pm
Breath & Meditation
Gentle
Ulanda
12 spots left
30
10:00 am
Mindful Flow
Gentle
Kelli
12 spots left
6:00 pm
Yoga for Pregnancy (6/6)
Pre-registered Series
Ulanda
5 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
12 spots left
1
10:00 am
Hatha Level 1
Gentle
Ulanda
12 spots left
5:30 pm
Simply Flow
Gentle
Becca
12 spots left
2
12:00 pm
Yin Yoga
Gentle
Ulanda
12 spots left
3
9:00 am
Hatha Level 1
Active
Beth
12 spots left
4
10:00 am
Good Morning Flow
Gentle
Janet
12 spots left
4:00 pm
Restorative
Gentle
Beth
12 spots left
May 2025
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