Health in Focus Yoga & Wellness

January 2025

Find us at 496 Discovery Avenue, Unit 9
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
10:00 am
Yin Yoga
Kelli
7:00 pm
Slow Flow
Beth
21
10:00 am
Restore & Renew
Becca
6:30 pm
Breath & Meditation
Ulanda
22
TODAY
10:00 am
Mindful Flow
Gentle
Kelli
10 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
6 spots left
23
10:00 am
Hatha Level 1
Gentle
Ulanda
11 spots left
5:30 pm
Simply Flow
Gentle
Becca
7 spots left
24
12:00 pm
Yin Yoga
Gentle
Ulanda
12 spots left
1:15 pm
Baby and Me Yoga
Pre-registered Series
Ulanda
Class Full - Waitlist Available
25
9:00 am
Hatha Level 1
Active
Beth
9 spots left
26
4:00 pm
Restorative
Gentle
Beth
10 spots left
27
10:00 am
Yin Yoga
Gentle
Kelli
11 spots left
7:00 pm
Slow Flow
Gentle
Beth
10 spots left
28
10:00 am
Restore & Renew
Gentle
Becca
12 spots left
6:30 pm
Breath & Meditation
Gentle
Ulanda
12 spots left
29
10:00 am
Mindful Flow
Gentle
Kelli
12 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
11 spots left
30
10:00 am
Hatha Level 1
Gentle
Ulanda
12 spots left
5:30 pm
Simply Flow
Gentle
Becca
11 spots left
31
12:00 pm
Yin Yoga
Gentle
Ulanda
12 spots left
1:15 pm
Baby and Me Yoga
Pre-registered Series
Ulanda
Class Full - Waitlist Available
1
9:00 am
Hatha Level 1
Active
Beth
11 spots left
2
4:00 pm
Restorative
Gentle
Beth
12 spots left
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