Health in Focus Yoga & Wellness
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May 2024

June 2024
Find us at 496 Discovery Avenue, Unit 9
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
10:00 am
Yin Yoga
Kerry
7:00 pm
Slow Flow
Beth
14
TODAY
12:05 pm
Yin Yang
Gentle
Beth
10 spots left
15
10:00 am
Mindful Flow
Gentle
Kerry
7 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
8 spots left
16
12:05 pm
Hatha Level 1 (45 mins)
Gentle
Kerry
10 spots left
17
10:00 am
Yoga Sculpt
Active
Kerry
11 spots left
12:00 pm
Yin Yoga
Gentle
Ulanda
12 spots left
1:30 pm
Baby and Me Yoga
Gentle
Ulanda
8 spots left
18
9:00 am
Hatha Level 1
Active
Beth
10 spots left
19
4:00 pm
Restorative
Gentle
Beth
10 spots left
20
10:00 am
Yin Yoga
Gentle
Kerry
11 spots left
7:00 pm
Slow Flow
Gentle
Beth
10 spots left
21
12:05 pm
Yin Yang
Gentle
Beth
11 spots left
22
10:00 am
Mindful Flow
Gentle
Kerry
12 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
11 spots left
23
12:05 pm
Hatha Level 1 (45 mins)
Gentle
Kerry
10 spots left
24
10:00 am
Yoga Sculpt
Active
Kerry
12 spots left
12:00 pm
Yin Yoga
Gentle
Ulanda
12 spots left
1:30 pm
Baby and Me Yoga
Gentle
Ulanda
6 spots left
25
9:00 am
Hatha Level 1
Active
Beth
11 spots left
26
4:00 pm
Restorative
Gentle
Beth
12 spots left
27
10:00 am
Yin Yoga
Gentle
Kerry
11 spots left
7:00 pm
Slow Flow
Gentle
Beth
11 spots left
28
12:05 pm
Yin Yang
Gentle
Beth
12 spots left
6:30 pm
Reiki Yoga
Gentle
Kerry
3 spots left
29
10:00 am
Mindful Flow
Gentle
Kerry
11 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
11 spots left
30
12:05 pm
Hatha Level 1 (45 mins)
Gentle
Kerry
12 spots left
31
10:00 am
Yoga Sculpt
Active
Kerry
12 spots left
12:00 pm
Yin Yoga
Gentle
Ulanda
12 spots left
1:30 pm
Baby and Me Yoga
Gentle
Ulanda
6 spots left
1
9:00 am
Hatha Level 1
Active
Beth
11 spots left
2
4:00 pm
Restorative
Gentle
Beth
11 spots left
June 2024
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