Health in Focus Yoga & Wellness
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April 2025

Find us at 496 Discovery Avenue, Unit 9
Monday
Mon
Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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31
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21
10:00 am
Yin Yoga
Kelli
5:30 pm
Power Yoga
Janet
7:00 pm
Slow Flow
Janet
CANCELLED
22
TODAY
10:00 am
Restore & Renew
Gentle
Becca
10 spots left
5:30 pm
Breath & Meditation
Gentle
Ulanda
12 spots left
23
10:00 am
Mindful Flow
Gentle
Kelli
12 spots left
6:00 pm
Yoga for Pregnancy (5/6)
Pre-registered Series
Ulanda
4 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
12 spots left
24
10:00 am
Hatha Level 1
Gentle
Ulanda
12 spots left
5:30 pm
Simply Flow
Gentle
Becca
10 spots left
25
12:00 pm
Yin Yoga
Gentle
Ulanda
12 spots left
1:15 pm
Baby and Me Yoga (2/6)
Pre-registered Series
Ulanda
5 spots left
26
9:00 am
Hatha Level 1
Active
Beth
10 spots left
27
10:00 am
Good Morning Flow
Gentle
Ulanda
12 spots left
4:00 pm
Restorative
Gentle
Beth
12 spots left
28
10:00 am
Yin Yoga
Gentle
Kelli
12 spots left
5:30 pm
Power Yoga
Active
Kate
12 spots left
7:00 pm
Slow Flow
Gentle
Beth
11 spots left
29
10:00 am
Restore & Renew
Gentle
Becca
12 spots left
5:30 pm
Breath & Meditation
Gentle
Ulanda
12 spots left
30
10:00 am
Mindful Flow
Gentle
Kelli
12 spots left
6:00 pm
Yoga for Pregnancy (6/6)
Pre-registered Series
Ulanda
4 spots left
7:30 pm
Align and Explore
Gentle
Ulanda
12 spots left
1
10:00 am
Hatha Level 1
Gentle
Ulanda
12 spots left
5:30 pm
Simply Flow
Gentle
Becca
12 spots left
2
12:00 pm
Yin Yoga
Gentle
Ulanda
12 spots left
1:15 pm
Baby and Me Yoga (3/6)
Pre-registered Series
Ulanda
5 spots left
3
9:00 am
Hatha Level 1
Active
Beth
12 spots left
4
10:00 am
Good Morning Flow
Gentle
Janet
12 spots left
4:00 pm
Restorative
Gentle
Beth
12 spots left
May 2025
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