Hatha Level 1
with Kate (sub for Beth) CANCELLED
Hatha Level 1
with Kate (sub for Beth)
with Kate (sub for Beth)
CANCELLED
Sorry - that class has been cancelled!
Hatha yoga allows you to mindfully move from one posture to the next. As you breathe into each shape, there's more space to focus on foundation and alignment. Try this class if you need to get back to the basics, ground, and reconnect!
Teacher(s): Kate