Health in Focus Yoga & Wellness

Slow Flow
with Beth

January 6 (Monday)
at 7:00 pm

Class length
60 minutes

Class levels
Gentle

12
spots left
Slow Flow is excellent for beginners and experienced yogis alike.  It still has the rhythm of a flow-style of yoga without the rush.  Slow flow is all about slowing down and concentrating on the mind-body connection. 

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