Health in Focus Yoga & Wellness

Baby and Me Yoga
April 11, 2025 May 23, 2025
with Ulanda
SERIES OF CLASSES

Total # of Classes
6

Class length
60 minutes

Class levels
Pre-registered Series

7
spots left
Baby and Me Yoga is specially designed to create a nurturing environment where both caregivers and their little ones can embark on an exploration of movement, relaxation, and connection.  This is a space to take care of your needs while meeting other caregivers and having bonding moments with your baby.  Classes will include movement, breath work, and mindfulness for the adult as well as some stretches and massage for baby.
Come join us on this joyful journey of Baby and Me Yoga, where you'll not only nurture your baby's growth but also cultivate a deeper connection with yourself and your little one. Let's breathe, move, and bond together!
Baby and Me Yoga is ideal for babies 6 weeks to early crawling.  Props will be offered for the adult but please bring a yoga mat and anything needed to support baby (blankets, toys, etc).  This is an inclusive space and we welcome the needs of baby to met right in the room.  

The class takes place on...

  • April 11 at 1:15 pm (Friday)
  • April 25 at 1:15 pm (Friday)
  • May 2 at 1:15 pm (Friday)
  • May 9 at 1:15 pm (Friday)
  • May 16 at 1:15 pm (Friday)
  • May 23 at 1:15 pm (Friday)

Reservations

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